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Paleo Chicken Soup

This is a simple and easy recipe for Instant Pot Chicken Soup. It’s Paleo and Whole 30 friendly and can be Keto and Low-Carb with one easy adjustment. 8 Fresh Ingredients and 15 Minutes in the Instant Pot.

Close up side shot of chicken noodle soup in a white bowl, with a sprig of fresh thyme on top.

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There’s nothing better than a simple, yet delicious and flavorful homemade chicken noodle soup when it’s cold, or when you have a cold. What’s great about this recipe is the fact that everything gets thrown into the instant pot – and 15 minutes later you’ve got a delicious soup ready to be devoured.

The main reason we love the Paleo diet though, is the fact that we can eat potatoes. And boy do we love sweet potatoes!  That is exactly what can be added to make chicken noodle soup taste infinitely tastier. It is definitely the ingredient that sets our soup apart and takes its unique flavor to the next level. For that reason alone, this homemade Instant Pot Chicken Noodle Soup is the best chicken noodle soup recipe out there!

Ingredients to Make Paleo Chicken Soup:

  • chicken breasts 
  • onion
  • carrots
  • celery
  • white sweet potato
  • frozen peas
  • garlic
  • dried thyme
  • bay leaves
  • chicken broth
  • Shirataki noodles

How to Make Paleo Chicken Soup:

  1. Add all the ingredients (except the Shirataki Noodles) into your Instant Pot.
  2. Set the timer to 15 minutes on high pressures. (Manual Setting).
  3. Quick or natural pressure release.
  4. Remove the chicken breasts and shred. Add back into to pot.
  5. Add the noodles, and stir until everything is evenly mixed. Serve immediately.

faq

Can you put raw chicken in soup to cook? 

Yes, we do exactly that! Once the timer has goes off, we remove the chicken breasts, shred them up quickly and throw it right back. The instant pot is the best way to cook raw chicken quickly and leave it moist and succulent. It’s also great when chicken cooks in soup, because it absorbs all those delicious flavors, makes it extra tasty and keeping it tender.

How Can You Add Flavor To Chicken Soup?

So, the very best way to make a flavorful soup is to keep things simple. Using the right combination of ingredients can really make a big difference. Adding enough salt throughout the cooking process is a surefire way of making a flavorful soup. It ensures the that the flavor of all the individual ingredients get enhanced and makes a better overall soup!

How can I spice up Chicken Noodle Soup?

If I want to add a little kick to the chicken noodle soup – I add about a teaspoon of red pepper flakes. It adds some subtle spiciness without overwhelming the dish.

Is There A Low Carb Pasta?

In this recipe, we use Shirataki Noodles. It is one of your favorite pasta substitutes, when you’re feeling a bit over the usual spiraled vegetable noodles.
Shirataki Noodle are thin, translucent and made from a konjac yam. It originated in Japan and is very gelatinous. We love Shirataki Noodles because they have no real flavor of their own – instead they absorb whatever flavors you serve them with.

Is Chicken Soup Really Good For You?

It all depends on the ingredients you put into the soup! Soup is great when you’re sick, because the natural salts and steam from a bowl of hot soup can help to clear your mucus membranes, as well as soothe a sore throat. Then, whatever you add into the soup (things like celery, onions, carrot, chicken) contains a host of immune boosting antioxidants which help you heal quicker.

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Paleo Chicken Soup

Close up side shot of chicken noodle soup in a white bowl, with a sprig of fresh thyme on top.
A simple and easy Instant Pot Paleo Chicken Noodle Soup. 8 Fresh Ingredients. 15 Minutes in the Instant Pot. The best recipe for cold weather, or when you have a cold. Gluten-Free. Paleo. Whole 30.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Serving Size 8 servings

Ingredients

  • 4 chicken breasts (can use rotisserie chicken, or leftover chicken)
  • 1 onion (diced)
  • 4 medium carrots (sliced)
  • 2 celery ribs (plus leaves)
  • 1 cup white sweet potato (diced)
  • 1 cup frozen peas
  • 1 tbsp minced garlic
  • 1 tsp dried thyme
  • 2 bay leaves
  • 4 cups chicken broth
  • 2 cups Shirataki noodles (or low carb noodle of choice)

Instructions

  • Add all the ingredients (except the Shirataki Noodles) into your Instant Pot.
  • Set the timer to 15 minutes on high pressures. (Manual Setting).
  • Quick or natural pressure release.
  • Remove the chicken breasts and shred. Add back into to pot.
  • Add the noodles, and stir until everything is evenly mixed.
  • Serve immediately.

Video

Notes

 
You can also make this recipe in a regular pot, by following the instructions exactly, but simmering on the stovetop for 30-45 minutes instead of using an Instant Pot.
*For a low-carb and keto option: omit the sweet potato.

More Soup Recipes:

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