A quick and easy Lobster Bisque recipe for that is rich, creamy and healthy. Keto, low-carb and gluten-free. Substitute coconut cream for a delicious Paleo and Whole 30 friendly version.
This Creamy Rustic Lobster Bisque is a quick and easy recipe that is delicious, rich, and healthy. It's perfect for any leftover red lobster you might have and is a quick throw-together recipe that requires no blending.
Despite the longer ingredient list, they're all simple and many should already be in your pantry. All it needs is a bit of chopping and barely 30 minutes of simmering on the stove.
It's Keto, Low-Carb and Gluten-Free. Substitute coconut cream for a delicious Paleo and Whole 30-friendly Creamy Rustic Lobster Bisque.
🥘 ingredients
- lobster tails
- carrots
- celery stalks
- onion
- tomatoes
- mushrooms
- cloves
- white wine
- heavy cream
- vegetable broth
- tomato paste
- butter
- herbs and spices (paprika, thyme, cayenne pepper, bay leaf)
🔪 instructions
- Sauté the veggies in the butter in a medium sized pot until it starts to soften and brown a little bit for approximately 10 minutes.
- Add all the rest of the ingredients, bring to a boil and then lower the temperature. Allow to simmer for 25-30 minutes until the veggies are soft.
- Remove the bay leaf at the very end and serve immediately.
📋 recipe
Lobster Bisque
A quick and easy Lobster Bisque recipe for that is rich, creamy and healthy. Keto, low-carb and gluten-free. Substitute coconut cream for a delicious Paleo and Whole 30 friendly version.
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Servings: 4 servings
Calories: 363kcal
Ingredients
- 2 lobster tails (cooked and cut into large chunks)
- 2 carrots (peeled and diced into small pieces)
- 2 celery stalks (cut into small pieces)
- 1 onion (cut into small pieces)
- 2 tomatoes (cut into small pieces)
- 4 oz mushrooms (100g, cut into small pieces)
- 2 garlic cloves (minced)
- ½ cup white wine
- 1 cup heavy cream
- 2 cups vegetable broth
- 2 tablespoon tomato paste
- 2 tablespoon butter
Spices:
- 1 teaspoon paprika
- ¼ teaspoon thyme
- ¼ teaspoon cayenne pepper
- 1 bay leaf
- to taste salt and pepper
Instructions
- Sauté the veggies [carrot, celery, onion, tomato, mushroom] in the butter in a medium sized pot until it starts to soften and brown a little bit (Approximately 10 Minutes).
- Add all the rest of the ingredients, bring to a boil and then lower the temperature. Allow to simmer for 25-30 minutes. [Until the veggies are soft.]
- Remove the bay leaf at the very end and serve immediately.
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Tips and Tricks:
1. We like to leave the Lobster Bisque as is. We love a “chunkier” soup with a bit of bite to it. 2. If preferred, you can also remove the lobster, blend half the soup and mix everything together again. 3. You can also remove the lobster, blend everything smooth and then add the Lobster back in.Nutrition
Calories: 363kcal | Carbohydrates: 15g | Protein: 9g | Fat: 28g | Saturated Fat: 17g | Cholesterol: 137mg | Sodium: 771mg | Potassium: 597mg | Fiber: 3g | Sugar: 7g | Vitamin A: 7362IU | Vitamin C: 15mg | Calcium: 96mg | Iron: 1mg
Tried this recipe?Mention @LivingChirpy or tag #livingchirpy!
Justin says
Is it a 1 for 1 cream to coconut conversion? Do you recommend it for someone on the fence between diary or coconut? I’m making this for Xmas eve this year. It looks amazing. Thank you!