Healthy Tapas Recipes

If you want to serve some healthier tapas for your family or friends, take your pick from these Healthy Tapas Recipes.

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1
Sun-Dried Tomato Crostini
cinnamonandsageco.com
Sun-Dried Tomato Crostini
Sun-Dried Tomato Crostini is a quick and easy appetizer recipe that is sure to leave your guests impressed and asking for more.
Check out this recipe
2
Tostones with Mango Salsa and Cilantro Chimichurri
getinspiredeveryday.com
Tostones with Mango Salsa and Cilantro Chimichurri
My obsession with these Tostones with Mango Salsa and Cilantro Chimichurri just continues to grow! They’re fantastic comfort food, Clean Eating and Paleo.
Check out this recipe
3
Smoked Salmon Rosti
A delicious sweet potato rosti recipes that’s a great appetizer or snack. 5 Ingredients. 30 Minutes. Paleo. Whole 30. Gluten-Free.
Check out this recipe
4
Taco Cups
cinnamonandsageco.com
Taco Cups
Taco cups are just what they sound like – cheesy, savory, bite-sized tacos! These taco cups are a fun version of a classic family dinner.
Check out this recipe
5
Grilled Apricots with Brie, Prosciutto and Honey
reciperunner.com
Grilled Apricots with Brie, Prosciutto and Honey
An easy to make, sweet, salty and delicious grilled appetizer! These Grilled Apricots with Brie, Prosciutto and Honey are perfect for your next barbecue!
Check out this recipe
6
Beef, Fig & Red Onion Skewers
everylastbite.com
Beef, Fig & Red Onion Skewers
Perfect for BBQ season these skewers are made with chunks of beef, red onion and figs and then coated in a balsamic glaze!
Check out this recipe
7
Padron Peppers Tapas
theveganlarder.com
Padron Peppers Tapas
Padron Peppers are my all-time favourite tapas! They’re super simple to prepare, and have the additional benefit of always being vegan, and are pretty much on most tapas menus across Spain!
Check out this recipe
8
Warm Marinated Olives
wholeheartedeats.com
Warm Marinated Olives
Naturally vegan marinated olives are the best way to have olives. Once you try warm olives, you’ll never want to go back to having them cold again.
Check out this recipe

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8 Comments

  1. Hello,
    Just discovered your Website, as I was looking for “keto” tapas recipes. I’m trying one more time to please my “keto” guests, but it is very hard. Those are the same people who used to eat like there was no tomorrow and for over a year now they have a theory that the only right way to eat is the keto way. They calculate everything, except for the wine that they drink in large amounts! And don’t even think to serve dried or fresh fruits or even vegetables (except for the ones that are allowed).
    I will try the chorizo in red wine as it looks delicious.
    If my keto cooking doesn’t work this time, I am not going to try to please those guests again.
    A funny thing is happening: at the same party, I will be trying to serve a few “vegan gluten-free” tapas as well!
    I love challenges!

    1. Hi Micheal. Yes, fruits and vegetables contain carbs. There are good carbs and bad carbs. We do not use any processed and refined carbs in our recipes (the bad kind). But since there is such a wide difference in what people consider low carb, we are currently rebranding as a “whole food” blog to avoid getting constant negative feedback for difference of opinion.

      1. No such thing as a good or bad carb you Beavis. A carb is a carb. Please tell me you are not giving people real advice. If you eat LC, ANY carb is counted.

      2. Hey Jim “Butthead” (since we’re in the spirit of calling names haha). Nowhere do we claim to be medical professionals giving nutritional advice. We are just regular people cooking up recipes at home and sharing it for fun! BUT maybe just do a little extra research. Not all carbs are created equal. A close family member of mine has type-1 diabetes and eating a piece of bread compared to eating beans or a potato with the exact same carb level does two very different things to their body and the insulin spikes it creates. But of course, everyone’s body reacts different and if you don’t like the recipes we share, don’t use them.

      3. This recipe looks amazing. Thank you. It’s sad that I can’t even go on a recipe site and not get the cultural ” hostility” comments. Good on you for being bigger person. And “butthead” is hilarious

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