9 Keto Fish Recipes

Wondering what fish is best for keto? Find the answers to some common questions about fish and keto, with 9 keto fish recipes to add to your repertoire as well.

Including fish in your keto diet is a great way to give your nutrition a boost, as fish is loaded with essential vitamins and minerals. Whether you need something quick and simple, or want to make a more complex, restaurant-worthy meal, there are plenty of keto-friendly recipes with fish below!

What Fish Is Best For Keto?

In order to stay in ketosis, it's good to know what fish is low in carbs. Usually, any white fish is ok for a keto diet (tilapia, cod, grouper, haddock, etc.), as well as salmon, trout, and tuna.

When it comes to seafood, shellfish tends to be higher in carbs - oysters, clams, mussels, and scallops. Keto fish types.

Is Canned Tuna OK On The Keto Diet?

Yes. Canned tuna is a keto fish type that is very popular and for a good reason. It's affordable, has a long shelf life, is protein-rich, and super healthy. Read more about including canned tuna in your keto diet from this post all about it.

1. Avocado Tuna Melt

Adding avocado to your meals with fish is a great way to round things off. Avocado contains healthy fats that keep you satiated and are chock-full of nutrients, especially vitamins C, E and K.

• Calories: 359
• Carbs: 4g (net)

Find this RECIPE here at Living Chirpy.

2. Keto Fish Casserole with Tuna

This creamy tuna casserole needs few ingredients and little hand-on cooking time. It's simplicity makes it great for those nights when you're short on time, and the flavor will be loved by the whole family!

• Calories: 465
• Carbs: 2g

Find this RECIPE at Healthy Recipes Blog.

3. Ultimate Keto Fish and Chips

This keto fish and chips recipes uses jicama (aka Mexican yam) as a substitute for potato, because it is much lower in carbs. If you're craving your favorite carby meals, there are always keto-friendly alternative recipes online.

It might take a little more effort to prepare them, but it's certainly worth it in the long-run.

• Calories: 242
• Carbs: 5g

Find this RECIPE at Gnom-Gnom.

4. Easy Keto Canned Tuna Fish Cakes

This recipe is a Chirpy favorite. It completely transforms the canned tuna into a restaurant-worthy dish. By using the right spices and cooking method, it really is possible to keep things simple AND create something delicious at the same time.

• Calories: 343
• Carbs: 15g (net)

Find this RECIPE here at Living Chirpy.

5. Easy Keto Fish Pie

This rich keto fish pie is just the way to incorporate this high-quality protein into your diet. Fish is high in many important nutrients, including iodine and various minerals and vitamins (read more HERE).

• Calories: 573
• Carbs: 10g (net)

Find this RECIPE at I Eat Keto.

6. Salmon in Roasted Pepper Sauce

Salmon is one of the healthiest types of fish you can eat. It's rich in high quality-protein, which is essential for bone health and maintaining muscle mass. It's also high in B vitamins, which have a direct impact on your energy levels and brain function.

• Calories: 527
• Carbs: 7g (net)

Find this RECIPE at Cooktoria.

7. Keto Seafood Chowder

This recipes uses daikon radish as a low-carb alternative to potato. The radish adds thickness to the soup, like an authentic chowder needs! It also contains potassium, phosphorus and vitamin C. It also improves your digestion and lowers inflammation. Read more about this amazing ingredient on the original post.

• Carbs: 11g

Find this RECIPE at Paleo Leap.

8. Thai Keto Fish Curry

This recipe is a great example of using cauliflower as an alternative to rice. It's high in fiber, which improves you digestive health. Cauliflower is also a good source of antioxidants, which protects your cells from harmful free-radicals and inflammation.

• Calories: 914
• 10g (net)

Find this RECIPE at Diet Doctor.

9. Keto Fried Fish

This easy fried fish recipe using almond flour needs only 6 simply ingredients! An almond flour crust is a great option for those who have a wheat intolerance. It's a great ingredient that makes these classic recipes, like fish and chips, more accessible to those with food sensitivities!

• Calories: 447
• Carbs: 6g

Find this RECIPE at Healthy Recipes Blog.

In Conclusion:

Adding a few fish recipes to your lunch or dinner rotation is a great way to add some variety of flavor and nutrients to your keto meal plan!

Did You Make One Of These Healthy Keto Fish Recipes?

If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out for you! If you have any improvements or other awesome healthy keto fish recipes of your own – let us and other readers know as well!

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