This is a short guide on Healthy Mexican Food and clean eating Mexican recipes to add to your healthy recipe repertoire.
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Mexican cuisine is full of recipes that are full of flavor, vibrant colors and endless combinations. With staples like corn, vegetables, and beans as a foundation, you can create everything from tacos and salsa to soups and salads.
The best part about Mexican recipes is you can adjust the heat to the level of your choosing. We have gathered up some mouthwatering Mexican dishes that are not only healthy, but full of bold flavors that put you in the mood for a Fiesta!
Why You’ll Love these Healthy Mexican Recipes
Bold, Fresh Flavor: Lime, cilantro, chiles, and warm spices bring brightness without heaviness.
Protein-Forward: Chicken, beef, shrimp, or beans for satisfying, balanced plates.
Veggie-Rich: Peppers, onions, zucchini, and corn add color, crunch, and fiber.
Diet-Friendly Options: Clearly tagged GF/DF with low-carb and paleo swaps.
Flexible Methods: Sheet pan, skillet, grill, or Instant Pot, use what you have.
Make-Ahead Smart: Batch sauces and salsas; prep components for fast assembly.
Change up your weekly meal plan with this easy-to-make stuffed fajita chicken recipe. This dish features tender veggies, juicy chicken, and a savory filling that packs flavor into every bite.
This Mexican Coleslaw recipe brings a fiesta of flavors to your table with cool, crisp veggies tossed in a vibrant homemade dressing. It’s the perfect side dish for any Mexican-inspired meal.
A simple and easy Homemade Mexican Easy Refried Kidney Beans recipe. Made from scratch. Perfect for a Mexican Feast. This easy refried beans recipe is sure to please!
Taco Stuffed Mini Peppers are the perfect low carb snack, appetizer or light meal! This healthy recipe takes just 30 minutes to make and is the perfect finger food!
Caldo de Pollo, or Mexican Chicken Soup, is a light and flavorful soup made with homemade chicken broth, juicy shredded chicken thighs, and fresh vegetables including cabbage, carrots, and zucchini. Gluten-free, dairy-free, and guaranteed to warm you from the inside out.
Mexican Grilled Shrimp are a fast and easy seafood recipe with flavors from Mexico! Great for summer BBQ grill to use on tacos, salads, fajitas, or on their own.
Taco Zucchini Boats are a low carb recipe is fresh zucchini stuffed with seasoned ground beef, cheese, and salsa. It’s a delicious healthy keto recipe that makes a great dinner for family.
Chicken Burrito Bowls are a perfect make-ahead meal that tastes amazing, keeps you full, and is full of nutrient dense ingredients. With deliciously seasoned chicken, fresh salsa, avocado, and more
Did You Make One Of These Healthy Mexican Food Recipes?
If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out! If you have any improvements or other awesome recipes of your own – let us and other readers know as well!
Hi. I’m sorry. Don’t want to be rude but these recipes are “TEX-MEX” not MEXICAN. They are far from authentic Mexican cuisine. I’m from Mexico City. Sorry.
I get all exited when I see “Mexican” food recipes. Then sad when I read the ingredients. 😔
Hi! I totally get that – but my audience is overwhelmingly USA-based and in the USA these kinds of foods are referred to as “Mexican” because they are inspired by Mexican cuisine, and yes, they are not necessarily “authentic” or traditional Mexican food from Mexico. I think I need to have a disclaimer on top saying that some of these are not “authentic” or more “Tex-Mex”, but I thiiiink most people probably understand that about Tex-Mex already. Thanks! PS. Searching for “Authentic Mexican recipes” might be the way to go:)
Hi. I’m sorry. Don’t want to be rude but these recipes are “TEX-MEX” not MEXICAN. They are far from authentic Mexican cuisine. I’m from Mexico City. Sorry.
I get all exited when I see “Mexican” food recipes. Then sad when I read the ingredients. 😔
Hi! I totally get that – but my audience is overwhelmingly USA-based and in the USA these kinds of foods are referred to as “Mexican” because they are inspired by Mexican cuisine, and yes, they are not necessarily “authentic” or traditional Mexican food from Mexico. I think I need to have a disclaimer on top saying that some of these are not “authentic” or more “Tex-Mex”, but I thiiiink most people probably understand that about Tex-Mex already. Thanks! PS. Searching for “Authentic Mexican recipes” might be the way to go:)