Chopped Mexican Salad
This is an easy Mexican Salad Recipe thrown together in minutes. Made with corn, avocado and a very simple dressing, it's a surefire crowd-pleaser.

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This salad recipe is a great side dish for any Mexican meal. Enchiladas, Tacos, Fajitas - we've got you covered. We personally make this exact recipe for every home cooked Mexican food, because it is so simple and most importantly - it is DELICIOUS!
Using a host of colorful fresh ingredients, it is not only looks beautiful on a dinner plate, but it is a very healthy and nutritious salad.
Why You'll Love this Recipe:
Fresh and flavorful: Every bite combines creamy avocado, crisp veggies, and a tangy lime-cilantro dressing.
Quick and easy: Ready in just 15 minutes with no cooking required.
Customizable: Add grilled chicken, shrimp, or tortilla strips for a heartier version.
Zesty dressing: The lime and pickled jalapeño bring a bright, spicy kick that ties everything together.
Perfect for any occasion: Great as a light lunch, taco night side, or colorful potluck dish.
Naturally gluten-free and vegetarian: A wholesome salad everyone can enjoy.
Ingredients to Make Chopped Mexican Salad:
- romaine lettuce. Crisp and sturdy, it holds up well to the zesty dressing. You can also use iceberg or mixed greens if preferred.
- roma tomatoes. Firm and less watery than other varieties, making them perfect for salads.
- avocado. Adds creaminess and healthy fats, use a ripe but firm avocado for easy dicing.
- red onion. Gives sharpness and crunch. If you prefer a milder flavor, soak the diced onion in cold water for 10 minutes before adding.
- black beans. Provide plant-based protein and heartiness. Rinse and drain well to remove extra sodium.
- corn. Adds sweetness and color. Fresh, canned, or frozen (thawed) all work well.
- cilantro. Brings a signature Mexican freshness, chop it finely for even distribution.
- lime juice. Freshly squeezed juice gives the dressing its bright, citrusy flavor.
- pickled jalapenos. Adds mild heat and tang; adjust the amount to your spice preference.
- olive oil. Forms the base of the dressing, use a good-quality extra virgin olive oil for the best flavor.
- cumin. Adds a warm, earthy undertone that complements the lime and cilantro perfectly.

How To Make Chopped Mexican Salad:
- In a large bowl, combine the chopped romaine lettuce, avocado, red onion, black beans, corn, and diced tomatoes.
- In a small bowl, whisk together the olive oil, lime juice, pickled jalapeño, cilantro, and cumin until well blended.
- Pour the dressing over the salad and toss gently to coat all ingredients evenly.
- Season with salt and pepper to taste.
- Serve immediately as a light meal or side dish.

Recipe Notes & Tips:
- Chop evenly: Cut all ingredients into bite-sized pieces for easy mixing and balanced flavor in every bite.
- Use fresh lime juice: Bottled juice won't have the same bright, zesty flavor, freshly squeezed is best.
- Control the spice: Add more or less pickled jalapeño depending on how much heat you like. For extra spice, include a bit of the brine.
- Rinse beans and corn: This keeps the salad from becoming watery and removes excess sodium.
- Toss gently: Avocado can bruise easily, so stir carefully to keep chunks intact.
- Make it ahead: Mix the dressing and prep all the vegetables in advance, but add avocado and dressing just before serving for freshness.
- Flavor boost: Add a pinch of chili powder or smoked paprika to the dressing for a smoky touch.
- Serving idea: Top with tortilla strips, crumbled queso fresco, or grilled protein for a more filling meal.

Serving Suggestions:
How to Store:
Refrigerator: Store leftovers in an airtight container for up to 2 days. The avocado may brown slightly, but the flavor will remain good. To minimize browning, squeeze a little extra lime juice over the salad before sealing.
Dressing: Store the lime vinaigrette separately in a jar or small container for up to 5 days. Shake well before using.
Make ahead: Prep all salad ingredients except the avocado and dressing. Combine everything just before serving to keep it fresh and crisp.

FAQs:
Yes, add extra pickled jalapeños, a dash of cayenne, or a few red pepper flakes to the dressing.
Definitely. Grilled chicken, shrimp, or steak are great additions for a heartier meal.
If you're not a fan of cilantro, try using chopped parsley instead for a mild, fresh flavor.

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Chopped Mexican Salad
Ingredients
- 1 cup romaine lettuce
- 1 avocado
- 1 red onion
- ½ cup black beans
- ½ cup corn
- 2 roma tomatoes
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 pickled jalapeño, diced
- ¼ cup cilantro, chopped
- ½ teaspoon cumin
Instructions
- In a large bowl, combine the chopped romaine lettuce, avocado, red onion, black beans, corn, and diced tomatoes.
- In a small bowl, whisk together the olive oil, lime juice, pickled jalapeño, cilantro, and cumin until well blended.
- Pour the dressing over the salad and toss gently to coat all ingredients evenly.
- Season with salt and pepper to taste.
- Serve immediately as a light meal or side dish.
Video
Nutrition
Notes
- Chop evenly: Cut all ingredients into bite-sized pieces for easy mixing and balanced flavor in every bite.
- Use fresh lime juice: Bottled juice won't have the same bright, zesty flavor, freshly squeezed is best.
- Control the spice: Add more or less pickled jalapeño depending on how much heat you like. For extra spice, include a bit of the brine.
- Rinse beans and corn: This keeps the salad from becoming watery and removes excess sodium.
- Toss gently: Avocado can bruise easily, so stir carefully to keep chunks intact.
- Make it ahead: Mix the dressing and prep all the vegetables in advance, but add avocado and dressing just before serving for freshness.
- Flavor boost: Add a pinch of chili powder or smoked paprika to the dressing for a smoky touch.
- Serving idea: Top with tortilla strips, crumbled queso fresco, or grilled protein for a more filling meal.
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Super yummy!!
Yep, this is pretty high carb for keto. I will make this but use black soy beans instead, and no corn. It does sound good! I look forward to trying it.