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Edible Cookie Dough

This is an easy recipe for Edible Cookie Dough that is Gluten-Free, Low Carb, Keto and Paleo friendly. Just 6 Simple Ingredients and 5 Minutes to make. It definitely won’t last long – so make a double batch!

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I’ve never met a person that doesn’t love edible cookie dough – so naturally, I had to figure out a way to make a healthier, but still satisfying version of this yummy sweet snack.

The best thing about our Edible Cookie Dough recipe, is how quick it is to throw together – and there’s no cooking involved! These cookie dough bites are gluten-free, because it is made without flour.

Instead of traditional flour, we use almond flour! Almond flour is a popular substitute for traditional flour and is chock full of nutrients. So, when you’re making our edible cookie dough recipe – you’re actually making a pretty healthy and nutritious sweet!

  • Almond Flour
  • Coconut Oil
  • Baking Soda
  • Honey
  • Sugar Free Chocolate Chips
  • A Pinch Of Salt
  1. Toss everything into a mixing bowl, except the chocolate chips.
  2. Mix well.
  3. Add chocolate chips
  4. Mix it up.
  5. Roll into little cookie dough bites, or eat with a spoon!

faq

Is Edible Cookie Dough Safe To Eat?

Our recipe is made with almond flour instead of traditional flour. Because almond flour is just ground up almonds – it’s perfectly safe to eat raw and the perfect choice for no bake cookie dough.

How Many Carbs In Raw Cookie Dough?

With our cookie dough recipe, you’re looking at just 6g net carbs per serving (approximately 4-5 cookie dough bites or 2-3 tablespoons of raw cookie dough).
This makes it a yummy gluten-free sweet snack that can work perfectly well for Low Carb, Keto and Paleo dieters.

The Difference Between Regular Cookie Dough and Edible Cookie Dough?

Regular cookie dough, that is meant to be baked – usually has eggs in it, because raw eggs can carry bacteria and is best not eaten raw. The same goes with flour – it can also carry bacteria making it unsafe to eat raw.
Therefore with traditional edible cookie dough, it is normally made without eggs and the flour gets baked beforehand to kill any potential harmful bacteria.

How Do You Make Cookie Dough From Scratch?

When I did my research for creating this recipe, I looked at dozens of other recipes and feedback from real people. I quickly came to the conclusion that an essential ingredient to making the perfect cookie dough is, you guessed it – baking soda. It gives the cookie dough that unmistakable authentic “cookie dough” flavor.

So, Is Cookie Dough Low Carb, Keto and Paleo?

It all depends on what kind of cookie dough we’re talking about. If you’re talking store bought sugar-laden cookie dough no! But, if you’re talking homemade edible cookie dough yes! The absolute best thing about a Low-Carb, Keto or even Paleo diet, is that it’s not really a “diet” (in the traditional sense) at all. It’s all about choosing your ingredients wisely.

I like to take the time and portion the mixture into little cookie dough bites, and then keep them in a container in the fridge. 

I use about 2 teaspoons worth of the cookie dough mix and roll them between my hands until they’re smooth little balls. Then, whenever I walk past the fridge – I grab one.

Yep, it definitely gets eaten really fast – especially when everybody else in the house does the same thing I do.

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Edible Cookie Dough

This is an easy recipe for Edible Cookie Dough that is Gluten-Free, Low Carb, Keto AND Paleo friendly. Just 7 Simple Ingredients and 10 Minutes to make. It definitely won’t last long – so make a double batch!
Prep Time 2 minutes
Total Time 5 minutes
Serving Size 8

Ingredients

  • 1 cup almond flour
  • 2 tbsp coconut oil (can use melted butter if preferred)
  • 2 tbsp honey
  • 2 tsp vanilla extract
  • 1/4 cup chocolate chips
  • 1 tsp baking soda
  • pinch salt

Instructions

  • Add all the ingredients (except the chocolate chips) into a mixing bowl.
  • Mix everthing together until well combined.
  • Add the chocolate chips.
  • Stir until evenly distributed.
  • Scoop with an ice cream scoop and eat it with a spoon, or roll into little bite-sized balls to snack on (I usually get about 30).

Video

Notes

  • I use about 2 teaspoon of mixture and roll it into cookie dough bites (it makes 30 on average)
  • I stir the chocolate chip is last because with the vigorous stirring when combining the rest of the ingredients, the chocolate chips has started to melt.
  • Replace the honey with any sweetener of choice, but keep in mind that if you’re using a powdered sweetener you might need to add a few extra drops of coconut oil if the mixture is too dry.

This recipe was first published on May 9, 2019 and updated on February 17, 2020 to include detailed step-by-step instructions and faqs.

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5 Comments

    1. Hi. This is a Keto recipe, so no – you cannot use regular flour. I also removed the rating from your comment, since you cannot give a recipe one star if you didn’t make it. Hope that clears things up for you.

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