These Keto Indian Recipes are a great way to add a few dishes from your favorite cuisine into your meal plan without breaking your diet! There are so many healthy Indian recipes available online, so you can stick to your healthy eating habits no matter what.
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Keto Indian Recipes
Butter Chicken
Butter Chicken: This creamy, spiced, and absolutely delicious butter chicken is the perfect low carb meal. Serve it over cauliflower rice for a complete meal that is flavorful and filling. Butter chicken is a creamy and rich chicken dish flavored with Indian spices, and cooked with some tomatoes, and cream.
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Kachumber Salad
Kachumber Salad – Cucumber Tomato Onion Salad Recipe. Chopped salad with onions, tomatoes, cucumbers, radish and a salt, pepper/cayenne, lemon dressing. Vegan Gluten-free Soy-free Oil-free Recipe
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Whole30 Indian Saag Chicken
This Whole30 Indian saag chicken is a paleo, Whole30-compliant take on the Indian favorite, saag paneer. Super rich and satisfying, and takeout-worthy!
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Golden Turmeric Cauliflower Rice
This golden turmeric cauliflower rice is a flavor-packed side dish that cooks up in less than 5 minutes. It is low carb, paleo, and vegan.
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Instant Pot Chicken Tikka Masala
Make easy, authentic Chicken Tikka Masala right at home in your Instant Pot or pressure cooker! It’s by far the easiest way to make Chicken Tikka Masala.
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Coconut Egg Curry
This coconut egg curry is a Keralite dish often eaten for breakfast. We eat this for dinner too. It’s a unique dish with a lot of flavor.
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Mulligatawny Soup
This delicious Indian soup will disappear quickly so make sure you grab a bowl before it's gone!
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Refreshing Mango Lassi
This Mango Lassi is the perfect healthy drink. Packed with sweet flavors, refreshing and so healthy, made with no added sugars.
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3 Ingredient Paleo Naan
Paleo Naan is a gluten-free and paleo-friendly flatbread recipe that calls for just three ingredients! It is the perfect way to scoop up curry and it’s so easy to make!
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Lamb Vindaloo
Vindaloo is a curry dish originating in the Goa region of West India. It is actually the Indian interpretation of the Portuguese dish Carne de Vinha D’Alhos (Meat with Wine and Garlic), borrowed from the Portuguese colony in Goa.
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Golden Milk (Haldi ka Doodh)
Golden Milk, also known as haldi ka doodh, is an ancient healing remedy commonly used in India to treat colds or other minor illnesses. This delicious golden hued milky tea is spiced with turmeric, ginger, black pepper and cardamom and lightly sweetened with honey.
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Did You Make One Of These Keto Indian Recipes?
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What goes along with the curries? i failed so badly making the keto tacos ans naan
Cauliflower rice is an easier fix than keto breads.
Or try some konjac rice.
The Lamb Vindaloo is hardly a keto dish. One serving exceeds carb count for the entire day and could kick you out of ketosis.
Substitute something else for the potatoes, turnips, cauliflower, etc., perfectly low carb.