Don't get me wrong, I love cooking up all kinds of complex recipes that end up with a mountain of dirty mixing bowls, pots, and pans when you're done. Sometimes, however, I just want to take it easy. Especially when work gets crazy or at this time of the year.
One pot meals are exactly what I need at these times. They're easy and the clean up is minimal. Take a look at these 11 No Fuss Keto One Pot Meals for some inspiration...
1. Easy One Pot Keto Ground Beef Stroganoff
This delicious low carb keto recipe uses shirataki noodles as an alternative to pasta. The noodles absorb the creamy sauce and really adds texture to the dish.
You’ll need:
- ground beef
- onion
- mushrooms
- garlic
- dijon mustard
- beef stock
- sour cream
- salt and pepper
( Find this recipe here at Living Chirpy )
2. One Pot Creamy Lemon Chicken Thighs and Asparagus
You have your protein and veggies in this easy one pot meal.
The ingredients you’ll need:
- 2 tablespoon butter, clarified
- 4-6 chicken, thighs, boneless or bone-in
- 1 onion, diced
- ¼ cup garlic, diced
- 1 cup chicken stock
- 1 cup whipping cream, heavy
- ½ cup parmesan cheese
- 1 tablespoon italian seasoning blend
- 1 teaspoon red pepper flakes
- ¼ cup lemon juice
- 1 asparagus, woody ends trimmed off
- ½ lemon, sliced into thin rounds
( Find this recipe at Sweet CS Designs )
3. Instant Pot Keto Broccoli, Ham, and Pepper Frittata
Frittata is one of my favorite breakfast or lunch options these days. It's easy and it's tasty.
Here’s what you’ll need to cook this up:
- Ham
- Bell Peppers
- Frozen Broccoli
- Eggs
- Half and Half
- Shredded sharp cheddar cheese
- Kosher Salt
- Ground Black Pepper
( Find this recipe at Two Sleevers )
4. One Pot Keto Chicken Stew
This is comfort food at its finest, in my opinion. Forget pasta and junk food. This is where it's at!
The ingredients you’ll need:
- chicken
- zucchini
- carrot
- mushrooms
- onion
- baby potatoes
- dried thyme
- ground coriander
( Find this recipe here at Living Chirpy )
5. One Pot Lemon Chicken and Squash
Delicious recipes don't need to be complicated. With a handful of ingredients you can whip up something that's easy, delicious, and also looks pretty!
Here’s what you’ll need:
( Find this recipe at Whole Kitchen Sink )
6. Keto One Pot Amish Beef and Cabbage Skillet
Another one of my favorite comfort for the cold weather recipes. This will warm you up! It’s a perfect easy keto dinner.
Here’s what you need:
- ground beef
- onion
- cabbage
- can diced tomatoes
- garlic
- oregano
- red chili flakes
- celery seed
( Find this recipe here at Living Chirpy )
7. Keto One Pot Pizza Zucchini Noodles
A keto-friendly option for kids!
Here’s the ingredients you’ll need:
( Find this recipe at Kirbie's Cravings )
8. One Pot Keto Creamy Mushroom and Sage Chicken
Make serving up a healthy meal a breeze with this delicious chicken recipe! The flavors in this one-pot meal is to-die for! Plus, a great excuse to use your cast-iron skillet!
This is what you need:
- 3–4 chicken breasts
- 1 tablespoon coconut oil
- 1 leek, chopped thinly
- ¾ cup full-fat coconut milk
- ¾ cup chicken broth
- ¼ teaspoon salt
- 2 tablespoons fresh sage
- ½ pound small white mushrooms (half the mushrooms if they are large)
- 1 tablespoon + 1 teaspoon arrowroot powder combined with 2 teaspoons water
( Find this recipe at Physical Kitchness )
9. Beef, Spinach and Mozzarella One Pot Bake
"One Pot Bake" is music to my ears at this point in time...this one pot meal is absolutely perfect for a weeknight dinner!
What you need:
- 1 tablespoon ghee or extra virgin olive oil
- 800 g good quality ground beef (1.76 lb)
- 1 small red onion, finely diced (60 g/ 2.1 oz)
- 2 garlic cloves, minced
- 1 teaspoon of paprika
- 1 large red chilli pepper, sliced (45 g/ 1.6 oz)
- 1 large carrot, diced (150 g/ 5.3 oz)
- 1 medium red bell pepper (90 g/ 3.2 oz)
- 1 tin chopped tomatoes (400 g/ 14.2 oz)
- 1 tablespoon coconut aminos (15 ml)
- 100 g fresh spinach (3.5 oz)
- 1 tablespoon tomato puree (15 g/ 0.5 oz)
- 2 bay leaves
( Find this recipe at Keto Diet App )
10. One Pot Creamy Chicken and Asparagus Casserole
Ah, the good old classic casserole never fails to please. You’ll love the taste of this delicious recipe!
The ingredients:
- 1 pound boneless skinless chicken breasts, cut into bite sized pieces
- Kosher salt and fresh ground black pepper to taste
- ⅛ teaspoon cayenne pepper
- 2 teaspoons olive oil
- ½ of a yellow onion, diced
- 1 clove of garlic, grated or minced
- 2 cups sliced cremini mushrooms
- 1 ½ cups chopped asparagus, cut approximately 1 inch in length
- 2 tablespoons flour
- ¾ cup low sodium chicken broth
- ¾ cup unsweetened almond milk or milk of choice
- 1 ounce low fat cream cheese, softened
- ½ cup plain non-fat Greek yogurt
- ½ cup shredded gruyere cheese
- ⅓ cup shredded sharp cheddar cheese
( Find this recipe at Recipe Runner )
11. One Pot Paleo Sausage and Slaw
Yes, please! This yummy meal is packed with vegetables!
Here’s what you need:
- red bell pepper
- garlic cloves
( Find the method for this recipe at Fox and Briar )
Pin It! 11 No Fuss Keto One Pot Meals
Leave a Reply