Peach Smoothie
If you are looking for a naturally sweet, delicious drink, this Peach Smoothie is for you! It’s perfect for a fun breakfast on the go, or for a fresh dessert option that is a bit easier on your body than say a cake or cookies. With just 4 ingredients, it couldn’t be any easier to make.
This post may contain affiliate links which won’t change your price but will share some commission.
These Peach Smoothies consist of only 4 ingredients, so it’s super simple to make. Frozen peaches and greek yogurt make up the bulk of this smoothie, almond milk gives it that smooth texture, and honey works as the natural sweetener. These Peach Smoothies are so delicious on a warm summer morning!
Peach Smoothies are such a no brainer for anyone looking for a healthy drink and loves peaches! If you are looking to expand upon the taste, you can add some other mixed berries if you like. One thing I would not skimp on is the greek yogurt. It provides not only a base for this smoothie, but it provides it with added protein to make this a nice, balanced drink option.
Why You’ll Love This Recipe:
Bright, Fruity Flavor: Sweet frozen peaches blend into a naturally refreshing drink.
Perfectly Creamy: Greek yogurt gives it a rich, smooth texture without needing ice cream.
Naturally Sweetened: Honey adds just the right touch of sweetness—no refined sugar needed.
Quick and Easy: Just four ingredients and five minutes to a nourishing breakfast or snack.
Customizable: Add protein powder, chia seeds, or a handful of spinach for a boost.
Dairy-Free Friendly: Use a plant-based yogurt to make it completely dairy-free.
Ingredients to Make Peach Smoothie:
- frozen peaches. Provide a thick, frosty texture and naturally sweet peach flavor. You can also use fresh peaches and add a few ice cubes.
- almond milk. Light and dairy-free, unsweetened works best to let the fruit shine. Substitute with any milk you prefer, like oat or dairy milk.
- greek yogurt. Adds protein and a creamy texture. Use plain or vanilla; for dairy-free, opt for a plant-based yogurt.
- honey. A touch of natural sweetness that pairs perfectly with peaches. Adjust the amount to taste, or omit if using sweetened yogurt.
How to Make Peach Smoothie:
- Combine frozen peaches, almond milk, Greek yogurt, and honey in a high-speed blender.
- Blend on high for 30–60 seconds, or until the mixture is completely smooth and creamy.
- If the smoothie is too thick, add a splash more almond milk. For a thicker smoothie, add a few ice cubes or extra frozen peaches.
- Pour into a glass and enjoy right away while cold and fresh.
Recommended Equipment
Recipe Notes & Tips:
- No frozen peaches? Use fresh ripe peaches and add a handful of ice to chill and thicken the smoothie.
- Sweetness depends on the fruit: Taste your smoothie before adding honey—ripe peaches may be sweet enough on their own.
- Make it dairy-free: Swap in coconut, almond, or oat-based yogurt to keep the smoothie dairy-free.
- Boost it: Add a tablespoon of chia seeds, flaxseed, or a scoop of vanilla protein powder to make it more filling.
- Chill your glass: For an extra-refreshing treat, chill your glass in the freezer before pouring the smoothie in.
Serving Suggestions:
How to Store:
Refrigerate: Store in an airtight jar or bottle in the refrigerator for up to 24 hours.
Shake before drinking: Separation is natural, just shake or stir well before serving.
Not freezer-friendly: Freezing can affect texture and flavor, so it’s best enjoyed fresh or within a day.
FAQs:
Yes! Just use ripe, juicy peaches and add a handful of ice cubes to thicken the smoothie.
Add extras like chia seeds, protein powder, oats, or nut butter for a more satisfying meal or snack.
Absolutely! Mango, banana, or pineapple all pair well with peaches for tropical flavor combinations.
Grab your Free copy
Get a FREE Healthy Meal Planning Ebook
Peach Smoothie
Ingredients
- 1 cup frozen peaches
- 1 cup almond milk
- ½ cup greek yogurt
- 1 tablespoon honey
Instructions
- Combine frozen peaches, almond milk, Greek yogurt, and honey in a high-speed blender.
- Blend on high for 30–60 seconds, or until the mixture is completely smooth and creamy.
- If the smoothie is too thick, add a splash more almond milk. For a thicker smoothie, add a few ice cubes or extra frozen peaches.
- Pour into a glass and enjoy right away while cold and fresh.
Nutrition
Notes
-
- No frozen peaches? Use fresh ripe peaches and add a handful of ice to chill and thicken the smoothie.
- Sweetness depends on the fruit: Taste your smoothie before adding honey, ripe peaches may be sweet enough on their own.
- Make it dairy-free: Swap in coconut, almond, or oat-based yogurt to keep the smoothie dairy-free.
- Boost it: Add a tablespoon of chia seeds, flaxseed, or a scoop of vanilla protein powder to make it more filling.
- Chill your glass: For an extra-refreshing treat, chill your glass in the freezer before pouring the smoothie in.
DID YOU MAKE THIS RECIPE?
Please leave a comment and star rating on this post!More Drink Recipes:
Did You Make This Peach Smoothie Recipe?
If you’ve made this recipe, please leave a comment and a rating. We love hearing your feedback and it greatly helps us improve our recipes!
You can also give us a follow on Pinterest, Instagram and Facebook – we love staying in touch!
