Healthy Seafood Recipes

Healthy Seafood Recipes to spice up your repertoire in the kitchen while sticking to a wholesome clean eating diet!

Why You'll Love These Healthy Seafood Recipes

• Lean, High-Quality Protein - Seafood is packed with protein, omega-3s, and essential nutrients to support a healthy lifestyle.
• Light Yet Satisfying - These recipes are nourishing and filling without feeling heavy.
• Quick and Easy to Cook - Most seafood dishes come together in under 30 minutes, making them perfect for busy days.
• Bold, Fresh Flavors - From citrusy grilled fish to savory shrimp stir-fries, every recipe is full of vibrant taste.
• Great for Any Diet - Includes options for low-carb, gluten-free, dairy-free, and Mediterranean-style eating.
• Perfect for Weeknight Meals or Special Occasions - Simple enough for everyday, impressive enough for guests.
• A Delicious Way to Eat More Heart-Healthy Foods - These recipes make clean eating feel indulgent and exciting.

1

Seafood Stew

This easy Seafood Stew recipe features a variety of seafood in a warm, flavorful broth. With some chorizo sausage and the flavors of littleneck clams, shrimp, and scallops this delicious Seafood Stew is a fun and simple stew perfect for dinner any night of the week.

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2

Lemon Butter Shrimp Skewers

As always, we try to keep things at simple as possible. Some shrimp on a skewer and a lovely lemon butter marinade. Quick, easy and yummy!

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3

Bang Bang Shrimp Pasta

Bang Bang Shrimp Pasta is a dinner recipe that explodes with so much flavor and heat! This is perfect for you if you're a fan of shrimp and the underrated combination of sweet and spicy flavor.

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4

Shrimp Foil Packs

Shrimp Foil Packs are a super simple dinner dish that is low carb but filled with flavor. With delicious, succulent shrimp, and tender asparagus, these foil packs are perfect for an easy weeknight dinner or weekend cookout option.

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5

Pecan Crusted Salmon

Love salmon but need a quick, easy and simple recipe to use it in? Try this 3 ingredient Pecan Crusted Salmon! This recipe uses just pecans, salmon, and maple syrup but it provides a delicious, unique flavor combination that you cannot get enough of.

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6

Lobster Bisque

Homemade Lobster Bisque is a rich, creamy, and hearty soup that is perfect for any time of the year. This classic Lobster Bisque recipe has so much natural flavor from the fresh lobster meat. Bring the flavor of this fancy restaurant creamy soup to your dinner table!

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7

Salmon Poke Bowl

This Salmon Poke Bowl recipe makes a salmon rice bowl with fresh ingredients and great taste! With so many different ingredients melding together in this amazing salmon bowl, you get big bursts of natural flavors in every bite. 

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8

Blackened Fish Tacos

These Blackened Fish Tacos are a great homemade alternative to restaurant fish tacos. They're served with a delicious homemade coleslaw, pico de gallo and cajun remoulade.

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9

Haddock Bake

This is a quick and easy recipe for a delicious and healthy Smoked Haddock Bake recipe. It need only 9 ingredients and 30 minutes from start to finish.

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10

Tuna Cakes

Our easy Tuna Cakes are healthy because they contain no flour or bread crumbs. The tuna cakes are bound with egg and sweet potato, which not only adds a delicious depth of flavor, but ensures that it is Paleo and Whole 30 compliant, as well as being gluten-free.

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11

Seared Salmon

Seared Salmon is a delicious and light salmon recipe that is great option for a family dinner. With tender salmon fillets seared with a golden brown crispy skin, this makes a delicious go-to recipe for a weeknight meal. Serve this healthy meal with a side arugula salad, over rice, or with pasta.

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12

Tandoori Fish

This Tandoori Fish with Garlic Butter Cauliflower is a simple sheet pan recipe for an easy weeknight dinner.

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13

Fish Casserole

This Fish Casserole is a simple baked dinner made with tender haddock, a creamy sour cream sauce, vegetables, and melted Gouda cheese.

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14

Tuna Salad

This tuna salad is a fresh, creamy lunch option made with canned tuna, crisp celery, red onion, and a lightened-up dressing of mayonnaise and Greek yogurt.

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More Favorite Recipes:

• Mushroom Burger
• Green Bean Casserole
• Eggs Benedict

Did You Make One Of These Healthy Seafood Recipes?

If you made one of these yummy recipes that we rounded-up for you - please let us know in the comments how it turned out! If you have any improvements or other awesome recipes of your own - let us and other readers know as well!

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