Bagel Breakfast Sandwich

A bagel breakfast sandwich is a classic, filling way to start the day, made with toasted bagels, eggs, bacon, melted cheese, and fresh toppings. This version keeps things simple while adding balance with creamy avocado and peppery arugula, making it hearty without feeling overly heavy.

Bagel sandwich with bacon, cheese, avocado, arugula, sauce, and a glass of orange juice.

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A Quick Look at the Recipe

Recipe Name: Bagel Breakfast Sandwich
🕒 Ready In: ~20 minutes
👪 Serves: 2 sandwiches
🍽 Calories: ~540 per sandwich (estimated)
🥣 Main Ingredients: Bagels, eggs, bacon, cheddar cheese, avocado, arugula
📖 Dietary Info: Vegetarian-friendly option; gluten-free option
👌 Difficulty: Easy - toast, cook eggs, assemble

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Toasting the bagels and spreading them with mayonnaise helps create a rich base that keeps the sandwich from drying out. Layered with eggs cooked to your preference, crispy bacon, and cheddar cheese, this bagel breakfast sandwich comes together quickly and works well for relaxed weekends, brunch, or an easy at-home breakfast.

If you enjoy hearty breakfast recipes like this, you may also like our Baked Banana Oatmeal, Sweet Potato Hash, or Veggie Breakfast Casserole that are easy to make and perfect for slow mornings or brunch.

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Why You'll Love this Bagel Breakfast Sandwich:

Filling and satisfying: Eggs, bacon, and cheese make this a hearty breakfast that keeps you full.
Balanced flavors: Creamy avocado and peppery arugula add freshness to the rich ingredients.
Customizable eggs: Cook the eggs fried, scrambled, or over-easy based on your preference.
Quick to make: Comes together in about 20 minutes with minimal prep.
Great for brunch or weekends: A simple but classic breakfast sandwich that feels special without extra effort.

Key Ingredients:

Bagels, mayonnaise, bacon, avocado, arugula, eggs, and cheddar cheese on a light surface.
  • bagel. Use homemade Greek Yogurt Bagels or store-bought bagels. Plain, everything, or whole wheat all work well.
  • egg. Fried or over-easy adds richness, but scrambled works if you prefer a softer texture.
  • bacon. Crispy bacon gives a salty crunch; use turkey bacon or sausage if desired.
  • mayonnaise. Spread on the toasted bagel halves to add richness and act as a moisture barrier. Use Homemade Mayonnaise for the best flavor.

Scroll to the recipe card at the bottom of this page for exact quantities.

Easy Substitutions & Variations:

  • Use a different bagel: Plain, everything, sesame, or whole wheat bagels all work well depending on your flavor preference.
  • Swap the cheese: Try Swiss, provolone, or pepper jack in place of cheddar for a different flavor.
  • Change the protein: Replace bacon with breakfast sausage, ham, or skip it entirely for a vegetarian option.
  • Add extra veggies: Sliced tomato, sautéed mushrooms, or caramelized onions make great additions.
  • Make it lighter: Use one egg per sandwich and add extra arugula or avocado for balance.

How to Make Bagel Breakfast Sandwich:

A sliced bagel with cream cheese, knife, and jar on parchment paper and wooden board.
  • Step 1: Slice the bagels in half and toast them until golden and lightly crisp. Spread mayonnaise evenly on the cut sides of each bagel half and set aside.
Open breakfast sandwich with egg, cheddar, and mayo on a wooden board with a knife and jar.
  • Step 2: Cook the eggs to your preference (fried, scrambled, or over-easy) in a skillet over medium heat. Season lightly with salt and pepper if desired.
Open sandwich with bacon, cheddar, and mayo on a bun, next to a jar of mayonnaise and knife.
  • Step 3: Place a slice of cheddar cheese on top of each egg and allow it to melt slightly. Place the cheesy egg on the bottom half of each bagel. Add the cooked bacon slices.
Open sandwich with avocado, bacon, cheese, arugula, and mayo on parchment paper and a board.
  • Step 4: Layer the sliced avocado and a handful of arugula. Finish with the top half of the bagel and serve immediately while warm.

Recipe Notes & Tips:

  • Toast the bagels well: Lightly crisped bagels hold up better to the fillings and help prevent the sandwich from becoming soggy.
  • Use warm eggs: Assembling the sandwich while the eggs are still hot helps the cheese melt smoothly.
  • Slice the avocado just before serving: This keeps it fresh and prevents browning.
  • Adjust the layers: Place sturdier ingredients like eggs and bacon on the bottom for better structure.
  • Serving Suggestions: This bagel breakfast sandwich pairs well with sides like our Yogurt Parfaits or Coffee Smoothie for a complete breakfast or brunch.
Everything bagel sandwich with egg, bacon, avocado, arugula, and cheddar cheese on parchment.

How to Store:

Refrigerate: Wrap the cooled sandwich tightly in foil or plastic wrap and store for up to 2 days. Reheat in the toaster oven or microwave before serving.
Freeze: For longer storage, wrap each sandwich in parchment paper and place in a freezer-safe bag. Freeze for up to 2 months. Thaw overnight in the fridge and reheat in a 350°F oven for 10-12 minutes.
Meal prep tip: Assemble without arugula, then add the greens fresh after reheating for the best texture.

Bagel Breakfast Sandwich FAQs:

How do you keep a bagel breakfast sandwich from getting soggy?

To prevent a bagel breakfast sandwich from getting soggy, toast the bagel well and spread mayonnaise on the cut sides. Mayo acts as a moisture barrier and helps keep the bagel firm even with warm fillings.

What eggs work best for a bagel breakfast sandwich?

Fried or over-easy eggs work best for a bagel breakfast sandwich because they sit flat and create clean layers. Scrambled eggs also work well if you prefer a softer texture.

Can a bagel breakfast sandwich be made ahead of time?

A bagel breakfast sandwich can be assembled ahead of time, but it's best to store the components separately. Assemble just before serving for the best texture and flavor.

A breakfast sandwich with bacon, egg, cheese, avocado, and greens on a seeded bun.

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Bagel sandwich with bacon, cheese, avocado, arugula, sauce, and a glass of orange juice.

Bagel Breakfast Sandwich

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A bagel breakfast sandwich is a classic, filling way to start the day, made with toasted bagels, eggs, bacon, melted cheese, and fresh toppings.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 1181

Ingredients  

  • 2 bagels
  • ¼ cup mayonnaise
  • 4 eggs
  • 2 slices cheddar cheese
  • 4 bacon strips, cooked
  • 2 avocados, sliced
  • ½ cup arugula

Instructions
 

  1. Toast the bagel halves until golden. Spread both sides with mayonnaise.
  2. Cook the egg to your preference (fried, scrambled, or over-easy).
  3. Place the egg on top of the bagel then layer with cheese and the second egg. Add the bacon slices, sliced avocado and arugula.
  4. Add the top half of the bagel and serve warm.

Nutrition

Calories: 1181kcalCarbohydrates: 75gProtein: 36gFat: 84gSaturated Fat: 20gPolyunsaturated Fat: 22gMonounsaturated Fat: 37gTrans Fat: 0.1gCholesterol: 385mgSodium: 1281mgPotassium: 1327mgFiber: 16gSugar: 2gVitamin A: 1092IUVitamin C: 21mgCalcium: 225mgIron: 4mg

Notes

  • Toast the bagels well: Lightly crisped bagels hold up better to the fillings and help prevent the sandwich from becoming soggy.
  • Use warm eggs: Assembling the sandwich while the eggs are still hot helps the cheese melt smoothly.
  • Slice the avocado just before serving: This keeps it fresh and prevents browning.
  • Adjust the layers: Place sturdier ingredients like eggs and bacon on the bottom for better structure.
  • Serving Suggestions: This bagel breakfast sandwich pairs well with sides like our Yogurt Parfaits or Coffee Smoothie for a complete breakfast or brunch.

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