Healthy Sheet Pan Dinners

These quick and easy Healthy Sheet Pan Dinners are perfect for a clean eating meal plan. For a healthy and mouth watering meal in a flash, whip up these simple recipes packed with flavor!

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This quick one pan dinner method can save you so much time in meal planning, preparation and clean up. That’s right, sheet pan dinners usually mean one sheet pan to wash and put away afterwards!

Most sheet pan dinners include a protein like chicken, beef or pork and one or more vegetables. You may want to add a grain, depending on the recipe, but can opt for a quick and healthy option like brown or cauliflower rice, potatoes, or whole grain pasta.

Many of these delicious healthy sheet pan dinners are also customizable to you and your families personal preferences or specific diets. Swap out meats, vegetables or suggested serving side dishes for whatever your family likes the best or a better alternative to your specific diet!

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Healthy Sheet Pan Dinners

1
Sheet Pan Steak Fajitas
Looking to add a pop of color and flavor to dinner tonight? Try these incredibly tasty Sheet Pan Steak Fajitas. Perfectly seasoned steak, peppers, onions and avocados star in this healthy dish. As easy as they are delicious, they will bring a perfectly balanced medley of veggies and protein that your whole family will enjoy!
Check out this recipe
2
Ranch Oven Baked Pork Chops
This juicy Ranch Oven Baked Pork Chops recipe is super easy and super delicious. It needs just 4 ingredients and 30 minutes. Gluten-Free. Low-Carb. Keto.
Check out this recipe
3
Sheet Pan Greek Chicken & Vegetables
cinnamonandsageco.com
Sheet Pan Greek Chicken & Vegetables
Enjoy all the delicious Mediterranean flavors that you love with this easy Sheet Pan Greek Chicken & Vegetables recipe. This quick meal has everything that you need for dinner in just a few simple steps in just one dish.
Check out this recipe
4
cropped-lemonchickenasparagus.08.jpg
Sheet Pan Lemon Chicken & Asparagus
Sheet pan lemon chicken and asparagus is a classic dinner made quick and simple. Forget juggling different cook times and tons of dirty dishes—you can make this entire chicken dinner on a single sheet pan in the oven!
Check out this recipe
5
BBQ Chicken Flatbread
This BBQ Chicken Flatbread is just as healthy as it is flavorful! With a tangy BBQ sauce, crunchy red onions, and plenty of chicken, this super easy flatbread pizza will be a family favorite. Made in less than 30 minutes, this is a seriously tasty recipe that is perfect for lunch, dinner, or just because.
Check out this recipe
6
Sheet Pan Tandoori Fish
This Tandoori Fish with Garlic Butter Cauliflower is a simple sheet pan recipe for an easy weeknight dinner. You can have this paleo, Whole30, low-carb, keto, gluten-free recipe ready in only 30 minutes!
Check out this recipe
7
Sheet Pan Paleo Za’atar Chicken Thighs
foodfaithfitness.com
Sheet Pan Paleo Za’atar Chicken Thighs
Sheet Pan Paleo Za’atar Chicken Thighs are an easy healthy, low carb and keto dinner with bold Middle Eastern flavor! Learn the secrets to crispy chicken!
Check out this recipe
8
Cajun Shrimp and Sausage Vegetable Sheet Pan
therecipecritic.com
Cajun Shrimp and Sausage Vegetable Sheet Pan
Cajun shrimp and sausage vegetable sheet pan is so incredibly easy that it makes a perfect weeknight meal! It’s bursting with amazing Cajun flavor! This is a healthy and delicious one-pan dinner full of shrimp, sausage, and veggies.
Check out this recipe
9
Cilantro Lime Sheet Pan Shrimp
ketofocus.com
Cilantro Lime Sheet Pan Shrimp
Cilantro lime sheet pan shrimp is a light dish loaded with flavor. Top over cauliflower rice or a salad. The cilantro lime marinade adds a little zing to every bite.
Check out this recipe
10
Kielbasa Sheet Pan Dinner
kristineinbetween.com
Kielbasa Sheet Pan Dinner
The kielbasa sheet pan dinner features Brussels sprouts, onions and sweet potatoes, caramelized to perfection with thick rounds of kielbasa sausage, all roasted to golden-brown perfection in the oven.
Check out this recipe
11
Pesto Butter Salmon
lovefromthetable.com
Pesto Butter Salmon
Pesto butter salmon is a perfect healthy dinner. Ready in 20 minutes, and cooked with delicious veggies all on one sheet pan, it couldn’t be easier!
Check out this recipe
12
Balsamic Chicken
dinneratthezoo.com
Balsamic Chicken
This balsamic chicken is chicken thighs coated in a sweet and savory glaze and roasted to perfection along with potatoes and asparagus.
Check out this recipe
13
Sheet Pan Sausage and Potatoes
fromvalerieskitchen.com
Sheet Pan Sausage and Potatoes
This hassle-free Sheet Pan Sausage and Potatoes is a one pan wonder that combines flavorful sausage, potatoes, peppers, and green beans.
Check out this recipe
14
Sheet Pan Healthy Chicken Parm
slenderkitchen.com
Sheet Pan Healthy Chicken Parm
This easy and lightened up Sheet Pan Chicken Parmesan couldn’t be more delicious and is ready in under 30 minutes! It’s an instant family favorite.
Check out this recipe
15
Sheet Pan Ham Dinner
xoxobella.com
Sheet Pan Ham Dinner
This sheet pan ham dinner recipe is perfect for special holiday dinners and a delicious, busy weeknight meal.
Check out this recipe
16
Sheet Pan Buffalo Chicken & Broccoli
theshortordercook.com
Sheet Pan Buffalo Chicken & Broccoli
This 30-minute recipe for sheet pan buffalo chicken & broccoli is dinner lifesaver. The sweet & spicy sauce on crispy nuggets is the best.
Check out this recipe

More Dinner Recipes:

Did You Make One Of These Healthy Sheet Pan Dinners?

If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out! If you have any improvements or other awesome recipes of your own – let us and other readers know as well!

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2 Comments

  1. Hi! This week (at my wife’s behest) I made the sheet pan Herb Roasted Salmon, and also the Cajun shrimp, sausage and veggies. Both came out AMAZING! I would post pics if I could! Thank you for the recipes!

    Rick S.
    Pembroke Pines, FL

  2. I would classify all of these dishes as low-carb, but certainly not keto. The hallmark of the keto diet is to replace carbs with fat as the primary energy source. None of these dishes have sufficient fat.

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