Discover healthy Instant Pot recipes for easy weeknight dinners that are protein-packed, veggie-forward, and ready fast with gluten-free and dairy-free options.
This post may contain affiliate links which won’t change your price but will share some commission.
This collection covers cozy soups, saucy shredded meats, protein-packed grains, and veggie sides—all timed for the Instant Pot and easy to batch. Each recipe includes simple GF/DF swaps, make-ahead notes, and ideas to repurpose leftovers into tacos, bowls, or pastas so dinner stretches further with less effort.
Why You’ll Love these Healthy Instant Pot Recipes
Hands-Off Cooking: Sauté, seal, and let the pot do the work.
Fast (Even from Frozen): Tender meats, hearty soups, and grains in a fraction of the time.
Consistent Results: Clear timings and pressure cues for reliable doneness.
Diet-Friendly Options: Naturally gluten-free with simple dairy-free, paleo, and low-carb swaps.
Meal-Prep Ready: Batch big, portion, and reheat without drying out.
Flavor-First: Build depth with the sauté function then pressure for rich results.
Grab your Free copy
Get a FREE Healthy Meal Planning Ebook
Thank you!
You have successfully joined our subscriber list.
1
Instant Pot Chicken Stew
This Instant Pot Chicken Stew usually yields enough for two meals. Keep the leftovers in the fridge for the next day or store in the freezer for a quick meal on a lazy day.
This is a quick and easy recipe for healthy Instant Pot Chili. Perfect for weeknight dinners. 8 Fresh Ingredients. 12 Minutes in the Instant Pot. Gluten-Free.
This is a simple and easy recipe for Chicken Soup that can be made in the instant pot or stove top. It’s Paleo and Whole 30 friendly and can be Keto and Low-Carb with one easy adjustment.
EASY Instant Pot steak fajitas are a delicious and healthy dinner. These steak fajitas in the Instant Pot take just 5 minutes to prep + 7 minutes to cook.
Did You Make One Of These Healthy Instant Pot Recipes?
If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out! If you have any improvements or other awesome recipes of your own – let us and other readers know as well!
