Simple Healthy Meals are easy, use few ingredients, are quick to prepare and leaves you with minimal cleanup.
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An essential part of a good, sustainable eating plan are meals that are simple, healthy and easy to prepare.
It can be tempting to delve into all the complicated recipes that use special (and often expensive) ingredients, but keeping it simple is your best bet if you want to stay on course.
How to Make Simple Healthy Meals?
Simple and easy healthy meals come in all shapes and sizes, and are prepared in a variety of ways.
We’ve created 3 basic tips to help you when searching for simple healthy meals. The method to make these meals depend on the recipes you find.
We’ve included some of our very favorite easy healthy recipes from our archives as well as from other great bloggers in the last section of this post
Tips For Finding Simple Healthy Meals Online:
– Don’t get discouraged by long ingredient lists. Herbs and spices, optional garnishes or sauces, salt and pepper on these lists often make it seem like you need a lot more items than you actually do.
Read carefully and you’ll see that you probably already have most of what you need. Or only need to pick up a few simple fresh ingredients from the grocery store.
– Skip the recipes using specialty ingredients. It can be fun to cook with nut flours, exotic sauces or spices and other ingredients that you’ll only find in recipes that start with “paleo” or “keto”, but it’s not necessary.
Keep it simple. Stick to what you have. You don’t NEED to cook complicated recipes even if it seems like everyone else in the health community is.
– Minimize the kitchen clutter by using one cooking dish. One pan or one pot recipes are your best friend! So are slow cooker healthy recipes. You don’t need to have four pans going on the stove.
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Simple Healthy Meals
1
Chicken Burrito Bowl
Enjoy this ultimate Chicken Burrito Bowl! With an incredible medley of chicken, avocado, black beans and more, you can have a restaurant quality taste but with all the healthy, wholesome ingredients you need. This is a meal planner’s dream as it checks all the boxes, simple to make, healthy, and unendingly delicious!
Sheet pan lemon chicken and asparagus is a classic dinner made quick and simple. Forget juggling different cook times and tons of dirty dishes—you can make this entire chicken dinner on a single sheet pan in the oven!
This juicy Ranch Oven Baked Pork Chops recipe is super easy and super delicious. It needs just 4 ingredients and 30 minutes. Gluten-Free. Low-Carb. Keto.
This ridiculously easy one pan Chicken Broccoli Cauliflower Ricerecipe will become a new weeknight staple – guaranteed. 8 Ingredients. 30 Minutes.Low-Carb. Keto. Gluten-Free.
A bed of fresh shredded lettuce with little cubes of roma tomato, a deliciously succulent Chili Lime Chicken Breast, some avocado, topped with a sprinkle of cotija cheese and a drizzle of cilantro sour cream is all it takes to make our Chili Lime Chicken Salad.
This is a quick and easy recipe for a delicious and healthy Smoked Haddock Bake recipe. It need only 9 ingredients and 30 minutes from start to finish. Gluten-Free. Low-Carb. Keto.
If you’re wondering what goes with cabbage, then look no further. This is a great budget-friendly, one pot ground beef and cabbage recipe. You’ll certainly have leftovers for the next day, or you can freeze it to eat at another time.
This is a recipe for a simple Keto Breakfast Burrito using clean, whole foods. It only needs 7 ingredients and 10 minutes of hands-on cooking time. Keto, Low-Carb, Gluten-Free.
A simple and healthy recipe for Cauliflower Fried Rice. A delicious cauliflower recipe that is great as a side dish. 7 Ingredients. 20 Minutes. Gluten-Free. Keto. Low-Carb.
If you made one of these yummy recipes that we rounded-up for you – please let us know in the comments how it turned out! If you have any improvements or other awesome recipes of your own – let us and other readers know as well!
