Mini Pizza Quiches
These mini quiches have all the great taste of pizza toppings in small, easy to eat, on-the-go little quiches. Mini Pizza Quiches have all your favorite things you'd usually find on a pizza, making the perfect appetizer, fun Friday night snack, or lunch.

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This easy recipe is as simple as mixing, pouring, and baking. Without the fuss of a pie crust, these Mini Pizza Quiches are convenient and tasty, making the perfect dish! Baked to a golden brown, these quiches are melty, gooey, cheesy, and savory, just like your favorite pizza!
Add in your favorite pizza toppings whether it be pepperoni, mushrooms, onions, olives, red bell peppers; the possibilities are endless! Some chopped vegetables like spinach or even basil leaves add some incredible flavor.
Mini Pizza Quiches are great for low carb diets. Without a pizza crust, this has all the benefits of a crustless quiche as well as the savory, satisfying taste of pizza, with few carbs.
With these mini quiches being so easy to make, they are great as a quick snack to cook up at night. You will still get the pizza flavor without worrying about the cost or carbs. We love to make these for an easy and tasty lunch. The small size makes them perfect for lunch boxes, and they are simple to reheat.
Why You'll Love This Recipe:
Pizza flavor, no crust: All the cheesy, pepperoni-packed goodness of pizza, baked into bite-sized, crustless quiches.
Easy to prep and bake: Just whisk, pour, and bake in a muffin tin, ready in under 30 minutes.
Perfect for any meal: Great for breakfast, lunchboxes, or a savory snack on the go.
Low-carb and gluten-free: A satisfying option that skips the dough but keeps the flavor.
Kid-friendly: Familiar pizza flavors in a fun, hand-held form kids will love.
Ingredients to Make Mini Pizza Quiches:
- eggs. The base of the quiche, use large eggs for the right consistency. Whisk well for a light, fluffy texture.
- heavy cream. Adds richness and helps create a custard-like filling. Half-and-half or whole milk can be used for a lighter version.
- shredded mozzarella. Classic pizza flavor and melt. Shred fresh if possible for better texture.
- marinara sauce. Spoon on after baking or serve on the side for dipping. Use your favorite jarred or homemade version.
- pepperoni. Quartered so every bite gets a bit. Turkey pepperoni works too, or swap in cooked sausage or chopped veggies.
- dried oregano. Adds familiar pizza seasoning. Italian seasoning or dried basil also work.

How to Make Mini Pizza Quiches:
- Set oven to 375°F and lightly grease a 12-cup muffin tin.
- In a medium bowl, whisk together eggs, heavy cream, salt, pepper, and oregano until smooth.
- Stir in the shredded mozzarella and quartered pepperoni.
- Evenly divide the mixture among the 12 cups, filling each about ¾ full.
- Bake for 18-22 minutes, or until the quiches are puffed and set in the center.
- Let cool for 5 minutes, then remove from the muffin pan. Serve warm with pizza sauce on top or on the side for dipping.
Recipe Notes & Tips:
- Grease well: Use cooking spray or brush each muffin cup with oil to prevent sticking.
- Let them rest: The quiches will puff up while baking, then settle as they cool, this is normal.
- Customize the fillings: Add chopped bell peppers, mushrooms, olives, or spinach for extra flavor. Just be sure veggies are pre-cooked and drained to avoid excess moisture.
- Use a cookie scoop: Makes it easier to portion the egg mixture evenly across the muffin tin.
- Serve with sauce: Warm pizza sauce adds that classic pizza feel, spoon a little on top or serve on the side for dipping.
- Avoid over baking: Pull them out as soon as the centers are set to keep the texture tender, not rubbery.
- Mini muffin version: Use mini muffin tins and reduce the bake time to 10-12 minutes for bite-sized quiches.
- Low-carb option: These are naturally low in carbs, perfect for keto or gluten-free diets without any crust needed.

Serving Suggestions:
- Broccoli Bacon Salad
- Garlic Roasted Potatoes
- Loaded Sweet Potato Fries
- Apple Coleslaw
- Roasted Zucchini and Tomatoes
How to Store:
Refrigerator: Store cooled quiches in an airtight container for up to 4 days. Reheat in the microwave for 20-30 seconds or in a 350°F oven until warmed through.
Freezer: Freeze fully cooled quiches in a single layer, then transfer to a freezer-safe bag or container. Reheat from frozen in the oven at 350°F for 10-12 minutes.
Make-ahead tip: These are great for meal prep, bake a batch on Sunday and enjoy all week with sauce on the side.
FAQs:
Yes, use a dairy-free milk like unsweetened almond or oat, and swap in a plant-based cheese. The texture will be slightly different but still tasty.
It's better to grease the pan directly. Liners tend to stick to egg-based bakes, but silicone liners work well if you have them.
Absolutely. This recipe doubles easily for parties or meal prep-just use two muffin pans or bake in batches.

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Mini Pizza Quiches
Ingredients
- 6 eggs
- ½ cup heavy cream
- 1 cup shredded mozzarella
- 1 cup pepperoni, quatered
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 cup marinara sauce
Instructions
- Set oven to 375°F and lightly grease a 12-cup muffin tin.
- In a medium bowl, whisk together eggs, heavy cream, salt, pepper, and oregano until smooth.
- Stir in the shredded mozzarella and quartered pepperoni.
- Evenly divide the mixture among the 12 cups, filling each about ¾ full.
- Bake for 18-22 minutes, or until the quiches are puffed and set in the center.
- Let cool for 5 minutes, then remove from the muffin pan. Serve warm with pizza sauce on top or on the side for dipping.
Nutrition
Notes
-
- Grease well: Use cooking spray or brush each muffin cup with oil to prevent sticking.
- Let them rest: The quiches will puff up while baking, then settle as they cool, this is normal.
- Customize the fillings: Add chopped bell peppers, mushrooms, olives, or spinach for extra flavor. Just be sure veggies are pre-cooked and drained to avoid excess moisture.
- Use a cookie scoop: Makes it easier to portion the egg mixture evenly across the muffin tin.
- Serve with sauce: Warm pizza sauce adds that classic pizza feel, spoon a little on top or serve on the side for dipping.
- Avoid over baking: Pull them out as soon as the centers are set to keep the texture tender, not rubbery.
- Mini muffin version: Use a mini muffin tin and reduce the bake time to 10-12 minutes for bite-sized quiches.
- Low-carb option: These are naturally low in carbs, perfect for keto or gluten-free diets without any crust needed.
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Do you park these cold in the lunch or warm in a thermos? Thanks
Whichever you prefer but they can be eaten cold!
This recipe is great madew ith a slice of ham cut in pieces and pineapple tidbits. Thanks!
These are soooo easy and super yummy! I made it for my family and they gobbled it up. Then next time, I made another batch and packed it for my kids’ lunches for the next 3 days haha. Love it - thank you for sharing!
What is the serving size? What is the calories per serving?